Your Yoga Practice

To fully compliment and support your SUP Yoga practice during your Escape, we have included mat based Vinyasa Flow Yoga classes held at our Centre. Your practice will take place in either our beautiful atmospheric main hall or in our gorgeous tree shaded garden area.

SUP yoga sri lanka on tripadvisorEach class will include the practice of pranayama, asana and meditation, intentionally designed to activate your body & mind to support your SUP yoga and balance board sessions.